Tuesday, May 10, 2011

Pranayama


Mother did not encourage Pranayama in the Ashram. She Herself had done Pranayama after reading Swami Vivekananda’s book on Raja Yoga. But, in the Ashram She did not encourage it. Because, more than a physical exercise, Pranayama involves psychological practices which require close guidance of  a guru.
                                      - Pranab Kumar Bhattacharya
(Courtesy - ‘Sports Spirit’)


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